Parmesan Pork Tenderloin

Published: 02/01/2016




1 pound pork tenderloin

3 tablespoons fine bread crumbs

1 tablespoon parmesan cheese, grated

1 teaspoon of salt

1/8 teaspoon of pepper

2 teaspoons of vegetable oil



1. Cut tenderloin crosswise into 12 slices, approximately 3/4-inch thick.

2. Place each slice on its cut surface and flatten with heel of hand to 1/2-inch thickness.

3. Combine crumbs, Parmesan cheese, salt and pepper; dredge pork slices to coat.

4. Heat oil over medium-high heat in nonstick pan.

5. Saute pork for 2 to 3 minutes per side